Acupunture

Wondering if acupuncture could work for you? It’s proven to reduce inflammation, reduce pain and stimulate the body’s own chemical processes to heal itself.

Integrating acupuncture into your treatment may enable us to improve your speed of recovery. Using just a few simple acupuncture points can relieve years of build up tightness and stiffness quickly and efficiently.

After using this form of treatment, we also give you a few simple exercises for you to continue at home to prevent the problem from reoccurring.

Sports Injury

Are you a keen sportsperson? Are you looking for physiotherapists who will understand you as an individual and take into account your training regime, coaching plans and the need to compete at a particular level?

At ARC Physio, we’ve worked with all levels of athletes from recreational to the international, from rugby to running and gymnastics to golf. We understand what it takes to perform at the highest level. We’ll communicate effectively with your wider support team, and enable you to get back to competition as swiftly as possible.

So whether you’re a professional rugby player or training for your first marathon, you’re in a safe hands with ARC Physio.

Rehabilitation

After an injury we all need some help and advice to find the fastest and most efficient way to get back to what we love as quickly as possible. At ARC Physio our aim is to work with you to speed up your return from injury as much as possible using the latest and most effective rehabilitation techniques. We use a signifiant amount of hands-on physiotherapy as well as alternative options such as acupuncture and complex muscle stimulators. We will also give you home exercise programmes or advice on changes to your gym sessions. We work closely with strength and conditioning coaches to provide you with the best care possible.